My First Yoga Wheel Routine

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I finally decided to put the yoga wheel set I got for Christmas to use. I followed a routine I found on Youtube by a wonderful creator named Natasha.

Here’s a snip of the flow below and I tagged some of the products used in the video as well!

Workout Mat – Interlocking mat you can put down for your workouts
Yoga Wheel Set – I am using the larger wheel. This is a set of 3 that also comes with a pretty yoga strap
TV Stand – Sleek white TV standing that will hold your TV and look nice without a cabinet
3 Shelf Lamp – 3 shelf white lamp that is cute and decorative. Hue color bulbs are not included
Honeywell Air Purifier – Keeping my air clean while I practice πŸ™‚

I’m sure I’ll be back on the wheel. This gave me a lot of relief in my back and it also challenged me in some poses. Would love to see how strong I can get in these poses moving forward.

@itsnellenellz my first yoga wheel flow and omg yessss this tension relief in my back was everything πŸ₯° will definitely be back on the wheel πŸ§˜πŸ½β€β™€οΈ β€’ β€’ β€’ β€’ #yogawheel #backbends #heartopeners #yogi #flexibility #balance #yogaflow #yogawheelposes #natashafitnessmadefun #yogawheelbeginner #yogawheelpractice #fyp #fypγ‚· ♬ What You Won't Do for Love – Bobby Caldwell

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